Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0195602839865 · Data last verified:
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Common questions
How many calories are in Roasted Whole Cashews Sea Salt?
Roasted Whole Cashews Sea Salt by nice! has 564 kcal per 100 g.
How much protein is in Roasted Whole Cashews Sea Salt?
Roasted Whole Cashews Sea Salt contains 17.6 g of protein per 100 g.
Is Roasted Whole Cashews Sea Salt a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Roasted Whole Cashews Sea Salt high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Roasted Whole Cashews Sea Salt a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Roasted Whole Cashews Sea Salt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (8.8 g), sodium (423.3 mg); points in favor come from fiber (3.5 g), protein (17.6 g). Overall that places it in band D.
How much Roasted Whole Cashews Sea Salt is 100 calories?
About 18 g of Roasted Whole Cashews Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Whole Cashews Sea Salt high in calories?
Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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