Nuts & Seeds · Nutrition facts

Vanilla Almond Butter Nut Granola

567 kcal per 100 g, with 20 g protein, 26.7 g carbs and 43.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Vanilla Almond Butter Nut GranolaNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
14% of calories
26.7 g
Carbs
19% of calories
43.3 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar13.3g
Saturated fat11.7g58% DV
Sodium350mg15% DV
Potassium433.3mg9% DV
Calcium66.7mg5% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09748246 · Data last verified:

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Common questions

How many calories are in Vanilla Almond Butter Nut Granola?

Vanilla Almond Butter Nut Granola by purely elizabeth. has 567 kcal per 100 g.

How much protein is in Vanilla Almond Butter Nut Granola?

Vanilla Almond Butter Nut Granola contains 20 g of protein per 100 g.

Is Vanilla Almond Butter Nut Granola a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Vanilla Almond Butter Nut Granola high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Vanilla Almond Butter Nut Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Vanilla Almond Butter Nut Granola have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (13.3 g), saturated fat (11.7 g); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band D.

How much Vanilla Almond Butter Nut Granola is 100 calories?

About 18 g of Vanilla Almond Butter Nut Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Almond Butter Nut Granola high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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