Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600201658 · Data last verified:
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Common questions
How many calories are in Red And White Quinoa?
Red And White Quinoa by Aldi has 174 kcal per 100 g. One serving (125 g) is about 218 kcal.
How much protein is in Red And White Quinoa?
Red And White Quinoa contains 6.4 g of protein per 100 g — about 8 g per 125 g serving.
Is Red And White Quinoa low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 27.6 g of carbs come from starch and fiber rather than sugar.
Is Red And White Quinoa low in sodium?
Yes — just 9.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Red And White Quinoa a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Red And White Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Red And White Quinoa is 100 calories?
About 57 g of Red And White Quinoa equals 100 kcal.
Is Red And White Quinoa a good source of potassium?
It is a moderate source: 557.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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