Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615922928 · Data last verified:
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Common questions
How many calories are in Quinoa Tricolore?
Quinoa Tricolore by enerBiO, ener Bio has 129 kcal per 100 g. One serving (70 g) is about 90 kcal.
How much protein is in Quinoa Tricolore?
Quinoa Tricolore contains 5 g of protein per 100 g — about 3.5 g per 70 g serving.
Is Quinoa Tricolore low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Tricolore low in sodium?
Yes — just 58.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Quinoa Tricolore a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Quinoa Tricolore have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Quinoa Tricolore is 100 calories?
About 78 g of Quinoa Tricolore equals 100 kcal.
Is Quinoa Tricolore high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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