Premium Granola Super Berry

Premium Granola Super Berry by Crownfield has 447 kcal per 100 g. One serving (60 g) is about 268 kcal.

Premium Granola Super Berry contains 11.6 g of protein per 100 g — about 7 g per 60 g serving.

Yes — 11.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (12.4 g), saturated fat (3.2 g); points in favor come from fiber (7.3 g), protein (11.6 g). Overall that places it in band B.

About 22 g of Premium Granola Super Berry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.