Nuts & Seeds · Nutrition facts

Peanut Powder

462 kcal per 100 g, with 46.2 g protein, 30.8 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp. (13 g)
High proteinCalorie denseHigh fiberPotassium
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Peanut PowderNutri-Score ACompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
46.2 g
Protein
45% of calories
30.8 g
Carbs
30% of calories
11.5 g
Fat
25% of calories
Macro split
Protein 45%Carbs 30%Fat 25%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar7.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1153.8mg25% DV
Calcium76.9mg6% DV
Iron2.3mg13% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851784007507 · Data last verified:

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Common questions

How many calories are in Peanut Powder?

Peanut Powder by PB2 Pure has 462 kcal per 100 g. One serving (13 g) is about 60 kcal.

How much protein is in Peanut Powder?

Peanut Powder contains 46.2 g of protein per 100 g — about 6 g per 13 g serving.

Is Peanut Powder a good source of protein?

Yes — 46.2 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Peanut Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peanut Powder a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Peanut Powder have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal); points in favor come from fiber (7.7 g), protein (46.2 g). Overall that places it in band A.

How much Peanut Powder is 100 calories?

About 22 g of Peanut Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Powder high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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