Nuts & Seeds · Nutrition facts

Pure Peanut Protein

444 kcal per 100 g, with 48.9 g protein, 33.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (45 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Pure Peanut ProteinNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
48.9 g
Protein
44% of calories
33.3 g
Carbs
30% of calories
13.3 g
Fat
26% of calories
Macro split
Protein 44%Carbs 30%Fat 26%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar8.9g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol1.8mg1% DV
Sodium700mg30% DV
Potassium1177.8mg25% DV
Calcium88.9mg7% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851784007620 · Data last verified:

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0851784007620

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Common questions

How many calories are in Pure Peanut Protein?

Pure Peanut Protein by PB2 Performance has 444 kcal per 100 g. One serving (45 g) is about 200 kcal.

How much protein is in Pure Peanut Protein?

Pure Peanut Protein contains 48.9 g of protein per 100 g — about 22 g per 45 g serving.

Is Pure Peanut Protein a good source of protein?

Yes — 48.9 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Pure Peanut Protein high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Pure Peanut Protein a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Pure Peanut Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), saturated fat (3.3 g), sodium (700 mg); points in favor come from fiber (11.1 g), protein (48.9 g). Overall that places it in band C.

How much Pure Peanut Protein is 100 calories?

About 23 g of Pure Peanut Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure Peanut Protein high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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