Nuts & Seeds · Nutrition facts

Powdered Peanut Butter

by nustino

470 kcal per 100 g, with 48 g protein, 31 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Powdered Peanut ButterNutri-Score ACompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
48 g
Protein
43% of calories
31 g
Carbs
28% of calories
14 g
Fat
29% of calories
Macro split
Protein 43%Carbs 28%Fat 29%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar8.8g
Saturated fat2g10% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904665814611 · Data last verified:

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5904665814611

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Common questions

How many calories are in Powdered Peanut Butter?

Powdered Peanut Butter by nustino has 470 kcal per 100 g.

How much protein is in Powdered Peanut Butter?

Powdered Peanut Butter contains 48 g of protein per 100 g.

Is Powdered Peanut Butter a good source of protein?

Yes — 48 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Powdered Peanut Butter low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Powdered Peanut Butter a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Powdered Peanut Butter have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal); points in favor come from fiber (14 g), protein (48 g). Overall that places it in band A.

How much Powdered Peanut Butter is 100 calories?

About 21 g of Powdered Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Powdered Peanut Butter high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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