Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912377487 · Data last verified:
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Common questions
How many calories are in Mixed Berry Almond Cereal?
Mixed Berry Almond Cereal by Premier Protein has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.
How much protein is in Mixed Berry Almond Cereal?
Mixed Berry Almond Cereal contains 47.6 g of protein per 100 g — about 20 g per 42 g serving.
Is Mixed Berry Almond Cereal a good source of protein?
Yes — 47.6 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Mixed Berry Almond Cereal high in sodium?
Yes — 619 mg of sodium per 100 g, about 27% of the daily value.
Why does Mixed Berry Almond Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (11.9 g), sodium (619 mg); points in favor come from protein (47.6 g). Overall that places it in band C.
How much Mixed Berry Almond Cereal is 100 calories?
About 23 g of Mixed Berry Almond Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mixed Berry Almond Cereal high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Mixed Berry Almond Cereal a good source of iron?
It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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