Peanut Fudge Pro Bar

Peanut Fudge Pro Bar by Prolife has 404 kcal per 100 g. One serving (50 g) is about 202 kcal.

Peanut Fudge Pro Bar contains 34 g of protein per 100 g — about 17 g per 50 g serving.

Yes — 34 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (7.2 g); points in favor come from protein (34 g). Overall that places it in band C.

About 25 g of Peanut Fudge Pro Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Per 100 g it has 2.8 g sugar and 20 g fat (7.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.