Other · Nutrition facts

Pan 100x100 Integral De Trigp

250 kcal per 100 g, with 12 g protein, 40 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pan 100x100 Integral De TrigpNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
40 g
Carbs
67% of calories
3.6 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.8g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2080957002096 · Data last verified:

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2080957002096

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Common questions

How many calories are in Pan 100x100 Integral De Trigp?

Pan 100x100 Integral De Trigp has 250 kcal per 100 g.

How much protein is in Pan 100x100 Integral De Trigp?

Pan 100x100 Integral De Trigp contains 12 g of protein per 100 g.

Is Pan 100x100 Integral De Trigp a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pan 100x100 Integral De Trigp low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Pan 100x100 Integral De Trigp high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pan 100x100 Integral De Trigp a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pan 100x100 Integral De Trigp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.

How much Pan 100x100 Integral De Trigp is 100 calories?

About 40 g of Pan 100x100 Integral De Trigp equals 100 kcal.

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