Other · Nutrition facts

Panini Ciabattine

260 kcal per 100 g, with 11 g protein, 43 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Panini CiabattineNutri-Score BCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
43 g
Carbs
68% of calories
3.9 g
Fat
14% of calories
Macro split
Protein 18%Carbs 68%Fat 14%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1g
Saturated fat0g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2106352000830 · Data last verified:

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2106352000830

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Common questions

How many calories are in Panini Ciabattine?

Panini Ciabattine has 260 kcal per 100 g.

How much protein is in Panini Ciabattine?

Panini Ciabattine contains 11 g of protein per 100 g.

Is Panini Ciabattine a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Panini Ciabattine low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Panini Ciabattine high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Panini Ciabattine a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Panini Ciabattine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (5.5 g), protein (11 g). Overall that places it in band B.

How much Panini Ciabattine is 100 calories?

About 38 g of Panini Ciabattine equals 100 kcal.

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