Other · Nutrition facts

Pain Aux Céréales

by Franprix

325 kcal per 100 g, with 11 g protein, 56 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Pain Aux CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
14% of calories
56 g
Carbs
71% of calories
5.2 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar1.5g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856780923 · Data last verified:

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3263856780923

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Common questions

How many calories are in Pain Aux Céréales?

Pain Aux Céréales by Franprix has 325 kcal per 100 g.

How much protein is in Pain Aux Céréales?

Pain Aux Céréales contains 11 g of protein per 100 g.

Is Pain Aux Céréales a good source of protein?

Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pain Aux Céréales high in carbs?

Yes — carbohydrates provide 71% of its calories (56 g per 100 g, of which 1.5 g is sugar). It also delivers 4.5 g of fiber.

Is Pain Aux Céréales low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Pain Aux Céréales high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Aux Céréales a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Pain Aux Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.5 g), protein (11 g). Overall that places it in band B.

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