Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3549881413303 · Data last verified:
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Common questions
How many calories are in Moules En Escabèche?
Moules En Escabèche by La Guildive has 157 kcal per 100 g.
How much protein is in Moules En Escabèche?
Moules En Escabèche contains 21 g of protein per 100 g.
Is Moules En Escabèche a good source of protein?
Yes — 21 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Moules En Escabèche keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Moules En Escabèche high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Moules En Escabèche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Moules En Escabèche is 100 calories?
About 64 g of Moules En Escabèche equals 100 kcal.
Is Moules En Escabèche high in sugar or fat?
Per 100 g it has 0 g sugar and 7.3 g fat (2.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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