Moules Du Pacifique Panées

Moules Du Pacifique Panées by Picard has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.

Moules Du Pacifique Panées contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.4 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

About 42 g of Moules Du Pacifique Panées equals 100 kcal.

Per 100 g it has 1.4 g sugar and 11 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.