Frozen · Nutrition facts

Macaroni & Cheese

115 kcal per 100 g, with 3.1 g protein, 13.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 package (227 g)
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Macaroni & CheeseNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
11% of calories
13.7 g
Carbs
48% of calories
5.3 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.3g
Saturated fat2.6g13% DV
Cholesterol13.2mg4% DV
Sodium378.9mg16% DV
Potassium58.6mg1% DV
Calcium74mg6% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0717854105156 · Data last verified:

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0717854105156

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Common questions

How many calories are in Macaroni & Cheese?

Macaroni & Cheese by Michelina's has 115 kcal per 100 g. One serving (227 g) is about 261 kcal.

How much protein is in Macaroni & Cheese?

Macaroni & Cheese contains 3.1 g of protein per 100 g — about 7 g per 227 g serving.

Is Macaroni & Cheese low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Why does Macaroni & Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Macaroni & Cheese is 100 calories?

About 87 g of Macaroni & Cheese equals 100 kcal.

Is Macaroni & Cheese high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.3 g fat (2.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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