Frozen · Nutrition facts

Lasagnes Verdes

104 kcal per 100 g, with 3.6 g protein, 14 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Lasagnes VerdesNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
14% of calories
14 g
Carbs
55% of calories
3.5 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.1g
Saturated fat1.9g10% DV
Cholesterol13.6mg5% DV
Sodium300mg13% DV
Potassium197.5mg4% DV
Calcium75.3mg6% DV
Iron0.8mg4% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10807682 · Data last verified:

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Common questions

How many calories are in Lasagnes Verdes?

Lasagnes Verdes by Marie has 104 kcal per 100 g.

How much protein is in Lasagnes Verdes?

Lasagnes Verdes contains 3.6 g of protein per 100 g.

Why does Lasagnes Verdes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lasagnes Verdes is 100 calories?

About 96 g of Lasagnes Verdes equals 100 kcal.

Is Lasagnes Verdes a good source of vitamin C?

It is a moderate source: 9.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Lasagnes Verdes high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.5 g fat (1.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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