Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942314438 · Data last verified:
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Common questions
How many calories are in Lentil And Veggie Jamaican Patty?
Lentil And Veggie Jamaican Patty by Stush has 252 kcal per 100 g. One serving (115 g) is about 290 kcal.
How much protein is in Lentil And Veggie Jamaican Patty?
Lentil And Veggie Jamaican Patty contains 5.2 g of protein per 100 g — about 6 g per 115 g serving.
Is Lentil And Veggie Jamaican Patty low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 32.2 g of carbs come from starch and fiber rather than sugar.
Is Lentil And Veggie Jamaican Patty high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Lentil And Veggie Jamaican Patty a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Lentil And Veggie Jamaican Patty have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Lentil And Veggie Jamaican Patty is 100 calories?
About 40 g of Lentil And Veggie Jamaican Patty equals 100 kcal.
Is Lentil And Veggie Jamaican Patty a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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