Vegetables · Nutrition facts

Fried Vegetable Samosas

267 kcal per 100 g, with 6.7 g protein, 32.2 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 1 samosa (90 g)
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Fried Vegetable SamosasNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
6.7 g
Protein
10% of calories
32.2 g
Carbs
49% of calories
12.2 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium255.6mg11% DV
Potassium138.9mg3% DV
Calcium11.1mg1% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912028149 · Data last verified:

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0808912028149

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Common questions

How many calories are in Fried Vegetable Samosas?

Fried Vegetable Samosas by Farm Boy has 267 kcal per 100 g. One serving (90 g) is about 240 kcal.

How much protein is in Fried Vegetable Samosas?

Fried Vegetable Samosas contains 6.7 g of protein per 100 g — about 6 g per 90 g serving.

Is Fried Vegetable Samosas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 32.2 g of carbs come from starch and fiber rather than sugar.

Is Fried Vegetable Samosas a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Fried Vegetable Samosas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Fried Vegetable Samosas is 100 calories?

About 37 g of Fried Vegetable Samosas equals 100 kcal.

Is Fried Vegetable Samosas a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Fried Vegetable Samosas high in sugar or fat?

Per 100 g it has 0 g sugar and 12.2 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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