Other · Nutrition facts

Lait D’amande

395 kcal per 100 g, with 33 g protein, 33 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Lait D’amandeNutri-Score ACompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
33 g
Protein
36% of calories
33 g
Carbs
36% of calories
11 g
Fat
28% of calories
Macro split
Protein 36%Carbs 36%Fat 28%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar11g
Saturated fat1g5% DV
Sodium32mg1% DV
Potassium1350mg29% DV
Calcium430mg33% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760030721111 · Data last verified:

Compare Lait D’amande with another food

Barcode

scan it with any barcode app

3760030721111

Dietly — AI Calorie Counter

Log Lait D’amande in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lait D’amande?

Lait D’amande by La Mandorle has 395 kcal per 100 g. One serving (20 g) is about 79 kcal.

How much protein is in Lait D’amande?

Lait D’amande contains 33 g of protein per 100 g — about 6.6 g per 20 g serving.

Is Lait D’amande a good source of protein?

Yes — 33 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Lait D’amande low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lait D’amande a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Lait D’amande have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (11 g); points in favor come from fiber (14 g), protein (33 g). Overall that places it in band A.

How much Lait D’amande is 100 calories?

About 25 g of Lait D’amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait D’amande high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API