Other · Nutrition facts

Air Bar

397 kcal per 100 g, with 38 g protein, 39.9 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Air BarNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
38 g
Protein
40% of calories
39.9 g
Carbs
42% of calories
8 g
Fat
18% of calories
Macro split
Protein 40%Carbs 42%Fat 18%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar20.9g
Saturated fat1.1g6% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760259131074 · Data last verified:

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Barcode

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3760259131074

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Common questions

How many calories are in Air Bar?

Air Bar has 397 kcal per 100 g.

How much protein is in Air Bar?

Air Bar contains 38 g of protein per 100 g.

Is Air Bar a good source of protein?

Yes — 38 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Air Bar high in sugar?

Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Air Bar high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Air Bar a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Air Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (20.9 g), sodium (460 mg); points in favor come from fiber (6.5 g), protein (38 g). Overall that places it in band C.

How much Air Bar is 100 calories?

About 25 g of Air Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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