Other · Nutrition facts

Hummus Piccante

316 kcal per 100 g, with 6.7 g protein, 11 g carbs and 26 g fat. Full micronutrients and serving info below.

High fiber
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Hummus PiccanteNutri-Score BCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
6.7 g
Protein
9% of calories
11 g
Carbs
14% of calories
26 g
Fat
77% of calories
Macro split
Protein 9%Carbs 14%Fat 77%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1g
Saturated fat2.3g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404622612 · Data last verified:

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7613404622612

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Common questions

How many calories are in Hummus Piccante?

Hummus Piccante by Migros has 316 kcal per 100 g.

How much protein is in Hummus Piccante?

Hummus Piccante contains 6.7 g of protein per 100 g.

Is Hummus Piccante low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Hummus Piccante high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Hummus Piccante a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Hummus Piccante have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.7 g). Overall that places it in band B.

How much Hummus Piccante is 100 calories?

About 32 g of Hummus Piccante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Piccante high in sugar or fat?

Per 100 g it has 1 g sugar and 26 g fat (2.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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