Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640182882303 · Data last verified:
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Common questions
How many calories are in Free The Cow Spread?
Free The Cow Spread by new roots has 298 kcal per 100 g. One serving (100 g) is about 298 kcal.
How much protein is in Free The Cow Spread?
Free The Cow Spread contains 10.3 g of protein per 100 g — about 10.3 g per 100 g serving.
Is Free The Cow Spread a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Free The Cow Spread low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Why does Free The Cow Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (10.3 g). Overall that places it in band C.
How much Free The Cow Spread is 100 calories?
About 34 g of Free The Cow Spread equals 100 kcal.
Is Free The Cow Spread high in sugar or fat?
Per 100 g it has 1 g sugar and 23.7 g fat (4.3 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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