Hummus Pesto Verde Bio

Hummus Pesto Verde Bio by Coop has 280 kcal per 100 g.

Hummus Pesto Verde Bio contains 6.6 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (400 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

About 36 g of Hummus Pesto Verde Bio equals 100 kcal.

Per 100 g it has 1.2 g sugar and 23 g fat (3.5 g saturated). Fat provides 76% of its calories, so portion size matters most here.