Nuts & Seeds · Nutrition facts

Honey Peanut Butter

656 kcal per 100 g, with 21.9 g protein, 18.8 g carbs and 53.1 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (32 g)
High proteinCalorie dense
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Honey Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

656 kcal
Calories
33% of a 2000 kcal day
21.9 g
Protein
14% of calories
18.8 g
Carbs
12% of calories
53.1 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar12.5g
Saturated fat9.4g47% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium285.8mg12% DV
Potassium281mg6% DV
Calcium0mg0% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840379101409 · Data last verified:

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0840379101409

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Common questions

How many calories are in Honey Peanut Butter?

Honey Peanut Butter by Justin's has 656 kcal per 100 g. One serving (32 g) is about 210 kcal.

How much protein is in Honey Peanut Butter?

Honey Peanut Butter contains 21.9 g of protein per 100 g — about 7 g per 32 g serving.

Is Honey Peanut Butter a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Honey Peanut Butter high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Honey Peanut Butter a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Honey Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), sugar (12.5 g), saturated fat (9.4 g); points in favor come from fiber (3.1 g), protein (21.9 g). Overall that places it in band D.

How much Honey Peanut Butter is 100 calories?

About 15 g of Honey Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey Peanut Butter high in calories?

Yes — 656 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.

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