Fruits · Nutrition facts

Gut Health Berries

by B.fresh

44 kcal per 100 g, with 0.3 g protein, 10.7 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Gut Health BerriesNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
3% of calories
10.7 g
Carbs
93% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar7.8g
Saturated fat0g0% DV
Sodium1.6mg0% DV
Potassium154.8mg3% DV
Vitamin C83.2mg92% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060175821423 · Data last verified:

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5060175821423

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Common questions

How many calories are in Gut Health Berries?

Gut Health Berries by B.fresh has 44 kcal per 100 g.

How much protein is in Gut Health Berries?

Gut Health Berries contains 0.3 g of protein per 100 g.

Is Gut Health Berries low in sodium?

Yes — just 1.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gut Health Berries a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Gut Health Berries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Gut Health Berries is 100 calories?

About 227 g of Gut Health Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gut Health Berries high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Gut Health Berries a good source of vitamin C?

It is a good source: 83.2 mg per 100 g, about 92% of the daily value. A 200 g portion covers roughly 184%.

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