Raspberry Coulis Swirl

Raspberry Coulis Swirl by Oppo Brothers has 52 kcal per 100 g. One serving (95 g) is about 49 kcal.

Raspberry Coulis Swirl contains 0.4 g of protein per 100 g — about 0.4 g per 95 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g). Overall that places it in band A.

About 192 g of Raspberry Coulis Swirl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.5 g sugar and 0.3 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.