Gourmet Chunk White Tuna - Sundried Tomato In Olive Oil

Gourmet Chunk White Tuna - Sundried Tomato In Olive Oil by clover leaf has 182 kcal per 100 g. One serving (42 g) is about 76 kcal.

Gourmet Chunk White Tuna - Sundried Tomato In Olive Oil contains 25.5 g of protein per 100 g — about 10.7 g per 42 g serving.

Yes — 25.5 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.5 g). Overall that places it in band B.

About 55 g of Gourmet Chunk White Tuna - Sundried Tomato In Olive Oil equals 100 kcal.

Per 100 g it has 0 g sugar and 7.3 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.