Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062273552006 · Data last verified:
Compare this food with another foodLog Filets De Maquereaux À L’huile D’olive in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Maquereaux À L’huile D’olive?
Filets De Maquereaux À L’huile D’olive by Sabor do mar has 182 kcal per 100 g. One serving (55 g) is about 100 kcal.
How much protein is in Filets De Maquereaux À L’huile D’olive?
Filets De Maquereaux À L’huile D’olive contains 25.5 g of protein per 100 g — about 14 g per 55 g serving.
Is Filets De Maquereaux À L’huile D’olive a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux À L’huile D’olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux À L’huile D’olive high in sodium?
Yes — 636.4 mg of sodium per 100 g, about 28% of the daily value.
Why does Filets De Maquereaux À L’huile D’olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (636.4 mg); points in favor come from protein (25.5 g). Overall that places it in band C.
How much Filets De Maquereaux À L’huile D’olive is 100 calories?
About 55 g of Filets De Maquereaux À L’huile D’olive equals 100 kcal.
Is Filets De Maquereaux À L’huile D’olive high in sugar or fat?
Per 100 g it has 0 g sugar and 9.1 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Saumon Fumé Tranché220 kcal · 32g proteinB
Thon Pale (a L'huile Végétale)Pastene186 kcal · 25.7g proteinB
Tuna ChunksSimply M&S189 kcal · 27.1g proteinB
Tuna ChunksSainsbury's178 kcal · 25.6g proteinC
Anchovy Fillets In Olive OilSainsbury's175 kcal · 26.6g proteinA
Chunk White Albacore TunaThe Fishery182 kcal · 27.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API