Fish & Seafood · Nutrition facts

Tuna Chunks

189 kcal per 100 g, with 27.1 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tuna ChunksNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
27.1 g
Protein
57% of calories
0 g
Carbs
0% of calories
9 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.5g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00935272 · Data last verified:

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Common questions

How many calories are in Tuna Chunks?

Tuna Chunks by Simply M&S has 189 kcal per 100 g.

How much protein is in Tuna Chunks?

Tuna Chunks contains 27.1 g of protein per 100 g.

Is Tuna Chunks a good source of protein?

Yes — 27.1 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Tuna Chunks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuna Chunks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (27.1 g). Overall that places it in band B.

How much Tuna Chunks is 100 calories?

About 53 g of Tuna Chunks equals 100 kcal.

Is Tuna Chunks high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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