Gomasio Noir

Gomasio Noir has 587 kcal per 100 g.

Gomasio Noir contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 1648 mg of sodium per 100 g, about 72% of the daily value.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (6.7 g), sodium (1648 mg); points in favor come from fiber (11.5 g), protein (18 g). Overall that places it in band D.