Snacks · Nutrition facts

Ganze Nuss Vollmilch

by Alnatura

608 kcal per 100 g, with 8.9 g protein, 40 g carbs and 45 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Ganze Nuss VollmilchNutri-Score DCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
8.9 g
Protein
6% of calories
40 g
Carbs
27% of calories
45 g
Fat
67% of calories
Macro split
Protein 6%Carbs 27%Fat 67%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar36g
Saturated fat19g95% DV
Cholesterol68mg23% DV
Sodium68mg3% DV
Potassium1135.8mg24% DV
Calcium831.1mg64% DV
Iron0.8mg4% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420144248 · Data last verified:

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4104420144248

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Common questions

How many calories are in Ganze Nuss Vollmilch?

Ganze Nuss Vollmilch by Alnatura has 608 kcal per 100 g.

How much protein is in Ganze Nuss Vollmilch?

Ganze Nuss Vollmilch contains 8.9 g of protein per 100 g.

Is Ganze Nuss Vollmilch high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Ganze Nuss Vollmilch high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Ganze Nuss Vollmilch low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ganze Nuss Vollmilch a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Ganze Nuss Vollmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), sugar (36 g), saturated fat (19 g); points in favor come from fiber (3.5 g), protein (8.9 g). Overall that places it in band D.

How much Ganze Nuss Vollmilch is 100 calories?

About 16 g of Ganze Nuss Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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