Snacks · Nutrition facts

Ganze Nuss Schokolade

598 kcal per 100 g, with 10 g protein, 39 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Ganze Nuss SchokoladeNutri-Score DCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
7% of calories
39 g
Carbs
26% of calories
44 g
Fat
67% of calories
Macro split
Protein 7%Carbs 26%Fat 67%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar37g
Saturated fat19g95% DV
Cholesterol12.8mg4% DV
Sodium60mg3% DV
Potassium373.2mg8% DV
Calcium148.2mg11% DV
Iron0.9mg5% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420246546 · Data last verified:

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4104420246546

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Common questions

How many calories are in Ganze Nuss Schokolade?

Ganze Nuss Schokolade by Alnatura, Alnatura GmbH has 598 kcal per 100 g.

How much protein is in Ganze Nuss Schokolade?

Ganze Nuss Schokolade contains 10 g of protein per 100 g.

Is Ganze Nuss Schokolade a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Ganze Nuss Schokolade high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Ganze Nuss Schokolade high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Ganze Nuss Schokolade low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Ganze Nuss Schokolade a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Ganze Nuss Schokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (37 g), saturated fat (19 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band D.

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