Snacks · Nutrition facts

Nougat Cashews

582 kcal per 100 g, with 9.8 g protein, 44 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Nougat CashewsNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
9.8 g
Protein
7% of calories
44 g
Carbs
31% of calories
40 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar37g
Saturated fat15g75% DV
Cholesterol8.7mg3% DV
Sodium40mg2% DV
Potassium538.4mg11% DV
Calcium142.7mg11% DV
Iron3.8mg21% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420259294 · Data last verified:

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Common questions

How many calories are in Nougat Cashews?

Nougat Cashews by Alnatura has 582 kcal per 100 g.

How much protein is in Nougat Cashews?

Nougat Cashews contains 9.8 g of protein per 100 g.

Is Nougat Cashews high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Nougat Cashews high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Nougat Cashews low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nougat Cashews a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Nougat Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (37 g), saturated fat (15 g); points in favor come from fiber (3.5 g), protein (9.8 g). Overall that places it in band D.

How much Nougat Cashews is 100 calories?

About 17 g of Nougat Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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