Snacks · Nutrition facts

Vollmilch 53% Guatemala Grand Cru Alta Verapaz

597 kcal per 100 g, with 10 g protein, 37 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Vollmilch 53% Guatemala Grand Cru Alta VerapazNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
7% of calories
37 g
Carbs
25% of calories
44 g
Fat
68% of calories
Macro split
Protein 7%Carbs 25%Fat 68%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar33g
Saturated fat27g135% DV
Cholesterol12.6mg4% DV
Sodium80mg3% DV
Potassium152.7mg3% DV
Calcium113.7mg9% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250451632114 · Data last verified:

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4250451632114

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Common questions

How many calories are in Vollmilch 53% Guatemala Grand Cru Alta Verapaz?

Vollmilch 53% Guatemala Grand Cru Alta Verapaz by Ethiquable has 597 kcal per 100 g.

How much protein is in Vollmilch 53% Guatemala Grand Cru Alta Verapaz?

Vollmilch 53% Guatemala Grand Cru Alta Verapaz contains 10 g of protein per 100 g.

Is Vollmilch 53% Guatemala Grand Cru Alta Verapaz a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Vollmilch 53% Guatemala Grand Cru Alta Verapaz high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Vollmilch 53% Guatemala Grand Cru Alta Verapaz high in saturated fat?

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Is Vollmilch 53% Guatemala Grand Cru Alta Verapaz low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Vollmilch 53% Guatemala Grand Cru Alta Verapaz a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Vollmilch 53% Guatemala Grand Cru Alta Verapaz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (33 g), saturated fat (27 g); points in favor come from fiber (4.8 g), protein (10 g). Overall that places it in band D.

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