Bio Nut Butter Cups Salted Pistachio

Bio Nut Butter Cups Salted Pistachio by KoRo has 599 kcal per 100 g. One serving (13 g) is about 78 kcal.

Bio Nut Butter Cups Salted Pistachio contains 10 g of protein per 100 g — about 1.3 g per 13 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (599 kcal), sugar (27 g), saturated fat (19 g); points in favor come from fiber (3.9 g), protein (10 g). Overall that places it in band D.

About 17 g of Bio Nut Butter Cups Salted Pistachio equals 100 kcal. It is energy-dense, so small amounts add up quickly.