Fitness And Beauty Shake

Fitness And Beauty Shake by PrimaVita,Hügli has 316 kcal per 100 g.

Fitness And Beauty Shake contains 51.9 g of protein per 100 g.

Yes — 51.9 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Yes — 884 mg of sodium per 100 g, about 38% of the daily value.

It provides 26.5 g of fiber per 100 g — 95% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (884 mg); points in favor come from fiber (26.5 g), protein (51.9 g). Overall that places it in band C.

About 32 g of Fitness And Beauty Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 497.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.