Snacks · Nutrition facts

El Almendro Turrón

547 kcal per 100 g, with 10 g protein, 47.7 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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El Almendro TurrónNutri-Score CCompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
7% of calories
47.7 g
Carbs
36% of calories
34 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar38.7g
Saturated fat4.3g22% DV
Cholesterol1.7mg1% DV
Sodium0mg0% DV
Potassium401.9mg9% DV
Calcium143.7mg11% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638564905976 · Data last verified:

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0638564905976

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Common questions

How many calories are in El Almendro Turrón?

El Almendro Turrón by El Almendro has 547 kcal per 100 g.

How much protein is in El Almendro Turrón?

El Almendro Turrón contains 10 g of protein per 100 g.

Is El Almendro Turrón a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is El Almendro Turrón high in sugar?

Yes — 38.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.

Is El Almendro Turrón low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is El Almendro Turrón a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does El Almendro Turrón have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (38.7 g), saturated fat (4.3 g); points in favor come from fiber (5.5 g), protein (10 g). Overall that places it in band C.

How much El Almendro Turrón is 100 calories?

About 18 g of El Almendro Turrón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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