Snacks · Nutrition facts

Original Coaties

529 kcal per 100 g, with 7.1 g protein, 51 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Original CoatiesNutri-Score DCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
7.1 g
Protein
5% of calories
51 g
Carbs
39% of calories
32 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar48g
Saturated fat14g70% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium191.4mg4% DV
Calcium36.1mg3% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0646504903838 · Data last verified:

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0646504903838

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Common questions

How many calories are in Original Coaties?

Original Coaties by Frey has 529 kcal per 100 g.

How much protein is in Original Coaties?

Original Coaties contains 7.1 g of protein per 100 g.

Is Original Coaties high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Original Coaties high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Original Coaties low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Original Coaties a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Original Coaties have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (48 g), saturated fat (14 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Original Coaties is 100 calories?

About 19 g of Original Coaties equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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