Chile Y Limon Wheat Snack

Chile Y Limon Wheat Snack by totis has 536 kcal per 100 g. One serving (1 g) is about 5 kcal.

Chile Y Limon Wheat Snack contains 7.1 g of protein per 100 g — about 0.1 g per 1 g serving.

Yes — 2393 mg of sodium per 100 g, about 104% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (2393 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 19 g of Chile Y Limon Wheat Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Per 100 g it has 3.6 g sugar and 32.1 g fat (3.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.