Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420052345 · Data last verified:
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Common questions
How many calories are in Dinkel Brezeln?
Dinkel Brezeln by Alnatura, Alnatura GmbH has 417 kcal per 100 g.
How much protein is in Dinkel Brezeln?
Dinkel Brezeln contains 14 g of protein per 100 g.
Is Dinkel Brezeln a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Dinkel Brezeln low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Brezeln high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Is Dinkel Brezeln a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dinkel Brezeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (3 g), sodium (1080 mg); points in favor come from fiber (8.2 g), protein (14 g). Overall that places it in band C.
How much Dinkel Brezeln is 100 calories?
About 24 g of Dinkel Brezeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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