Other · Nutrition facts

Zartbitter Kirsche Muesli

400 kcal per 100 g, with 12 g protein, 58 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Zartbitter Kirsche MuesliNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
58 g
Carbs
61% of calories
11 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar10g
Saturated fat3.9g20% DV
Cholesterol0.6mg0% DV
Sodium12mg1% DV
Potassium431.2mg9% DV
Calcium70mg5% DV
Iron4.4mg24% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420218536 · Data last verified:

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4104420218536

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Common questions

How many calories are in Zartbitter Kirsche Muesli?

Zartbitter Kirsche Muesli by Alnatura has 400 kcal per 100 g.

How much protein is in Zartbitter Kirsche Muesli?

Zartbitter Kirsche Muesli contains 12 g of protein per 100 g.

Is Zartbitter Kirsche Muesli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Zartbitter Kirsche Muesli low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Zartbitter Kirsche Muesli a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Zartbitter Kirsche Muesli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (10 g), saturated fat (3.9 g); points in favor come from fiber (9.8 g), protein (12 g). Overall that places it in band A.

How much Zartbitter Kirsche Muesli is 100 calories?

About 25 g of Zartbitter Kirsche Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zartbitter Kirsche Muesli high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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