Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110122117 · Data last verified:
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Common questions
How many calories are in Dark Red Kidney Beans?
Dark Red Kidney Beans by Simple Truth has 100 kcal per 100 g.
How much protein is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 7 g of protein per 100 g.
Is Dark Red Kidney Beans high in carbs?
Yes — carbohydrates provide 73% of its calories (19 g per 100 g, of which 1 g is sugar). It also delivers 5 g of fiber.
Is Dark Red Kidney Beans low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Dark Red Kidney Beans low in sodium?
Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Dark Red Kidney Beans a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Dark Red Kidney Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Dark Red Kidney Beans is 100 calories?
About 100 g of Dark Red Kidney Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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