Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110156990 · Data last verified:
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Common questions
How many calories are in Black Beans No Salt Added?
Black Beans No Salt Added by Kroger has 92 kcal per 100 g. One serving (130 g) is about 120 kcal.
How much protein is in Black Beans No Salt Added?
Black Beans No Salt Added contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.
Is Black Beans No Salt Added high in carbs?
Yes — carbohydrates provide 70% of its calories (16.9 g per 100 g, of which 0.8 g is sugar). It also delivers 3.8 g of fiber.
Is Black Beans No Salt Added low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 16.9 g of carbs come from starch and fiber rather than sugar.
Is Black Beans No Salt Added low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Black Beans No Salt Added a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Black Beans No Salt Added have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Black Beans No Salt Added is 100 calories?
About 109 g of Black Beans No Salt Added equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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