Organic Great Northern Beans Low Sodium

Organic Great Northern Beans Low Sodium by simple truth has 85 kcal per 100 g. One serving (125 g) is about 106 kcal.

Organic Great Northern Beans Low Sodium contains 5.6 g of protein per 100 g — about 7 g per 125 g serving.

Yes — carbohydrates provide 73% of its calories (15.2 g per 100 g, of which 0.8 g is sugar). It also delivers 4.8 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

About 118 g of Organic Great Northern Beans Low Sodium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.