Vegetables · Nutrition facts

California Garden Red Kidney Beans Ready To Eat Dark

85 kcal per 100 g, with 5.4 g protein, 13.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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California Garden Red Kidney Beans Ready To Eat DarkNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
5.4 g
Protein
26% of calories
13.8 g
Carbs
66% of calories
0.8 g
Fat
8% of calories
Macro split
Protein 26%Carbs 66%Fat 8%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0032894010278 · Data last verified:

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Barcode

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0032894010278

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Common questions

How many calories are in California Garden Red Kidney Beans Ready To Eat Dark?

California Garden Red Kidney Beans Ready To Eat Dark by California Garden has 85 kcal per 100 g.

How much protein is in California Garden Red Kidney Beans Ready To Eat Dark?

California Garden Red Kidney Beans Ready To Eat Dark contains 5.4 g of protein per 100 g.

Is California Garden Red Kidney Beans Ready To Eat Dark low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.

Is California Garden Red Kidney Beans Ready To Eat Dark a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does California Garden Red Kidney Beans Ready To Eat Dark have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much California Garden Red Kidney Beans Ready To Eat Dark is 100 calories?

About 118 g of California Garden Red Kidney Beans Ready To Eat Dark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is California Garden Red Kidney Beans Ready To Eat Dark high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.8 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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