Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110122124 · Data last verified:
Compare Black Beans, Low Sodium with another foodLog Black Beans, Low Sodium in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Black Beans, Low Sodium?
Black Beans, Low Sodium by Simple Truth has 85 kcal per 100 g. One serving (130 g) is about 110 kcal.
How much protein is in Black Beans, Low Sodium?
Black Beans, Low Sodium contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is Black Beans, Low Sodium high in carbs?
Yes — carbohydrates provide 74% of its calories (15.4 g per 100 g, of which 0.8 g is sugar). It also delivers 3.8 g of fiber.
Is Black Beans, Low Sodium low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.
Is Black Beans, Low Sodium low in sodium?
Yes — just 80.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Black Beans, Low Sodium a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Black Beans, Low Sodium have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Black Beans, Low Sodium is 100 calories?
About 118 g of Black Beans, Low Sodium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Vegetables foods
Explore all →
Black BeansKroger77 kcal · 5.4g proteinA
Black Beans No Salt AddedKroger92 kcal · 6.2g proteinA
Cannellini BeansKroger85 kcal · 6.2g proteinA
Dark Red Kidney BeansRestaurant Item77 kcal · 4.6g proteinA
Organic Great Northern Beans Low Sodiumsimple truth85 kcal · 5.6g proteinA
Low Sodium Black BeansSignature SELECT85 kcal · 5.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API