Dairy & Eggs · Nutrition facts

Crispy Milk Choco

by Kellogg's

482 kcal per 100 g, with 6.9 g protein, 60 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Crispy Milk ChocoNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
6.9 g
Protein
6% of calories
60 g
Carbs
51% of calories
23 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar27g
Saturated fat11g55% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319006031 · Data last verified:

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Barcode

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5059319006031

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Common questions

How many calories are in Crispy Milk Choco?

Crispy Milk Choco by Kellogg's has 482 kcal per 100 g.

How much protein is in Crispy Milk Choco?

Crispy Milk Choco contains 6.9 g of protein per 100 g.

Is Crispy Milk Choco high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Crispy Milk Choco high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Crispy Milk Choco a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Crispy Milk Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (27 g), saturated fat (11 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Crispy Milk Choco is 100 calories?

About 21 g of Crispy Milk Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Milk Choco high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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