Jolly Good Sour Cream Crunchy Corn Nibbles

Jolly Good Sour Cream Crunchy Corn Nibbles by The Great British Crunch has 513 kcal per 100 g. One serving (100 g) is about 513 kcal.

Jolly Good Sour Cream Crunchy Corn Nibbles contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Yes — 2911 mg of sodium per 100 g, about 127% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (3 g), sodium (2911 mg). Overall that places it in band D.

About 19 g of Jolly Good Sour Cream Crunchy Corn Nibbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Per 100 g it has 1.7 g sugar and 24 g fat (3 g saturated). Fat provides 43% of its calories, so portion size matters most here.