Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3255790617717 · Data last verified:
Compare Cordon Bleu with another foodLog Cordon Bleu in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cordon Bleu?
Cordon Bleu has 198 kcal per 100 g.
How much protein is in Cordon Bleu?
Cordon Bleu contains 12 g of protein per 100 g.
Is Cordon Bleu a good source of protein?
Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Cordon Bleu low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does Cordon Bleu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.
How much Cordon Bleu is 100 calories?
About 51 g of Cordon Bleu equals 100 kcal.
Is Cordon Bleu high in sugar or fat?
Per 100 g it has 2 g sugar and 11 g fat (2.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Escalope De Dinde Panée Tomate BasilicU205 kcal · 10.5g proteinB
Salade Poulet CruditeCora188 kcal · 9g proteinC
2 Cordons Bleus De DindeBelle France220 kcal · 13.4g proteinA
Croc Tofou Lentilles CarottesSoy192 kcal · 11g proteinC
L'offre Du Boucher Boudin NoirLeader Price197 kcal · 12g proteinC
Hachis Parmentier176 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API